dr. József Toman is an orthopaedist and traumatologist at the Sports Hospital. He is the team physician of the Honvéd football team and the national kayak-canoe team, and he also teaches anatomy and is a physician at the Budapest Contemporary Dance Academy. His professional interests are the prevention and treatment of sporting injuries, researching the structure and functional principles of the human body, education and innovative sports medicine. website ť

He establishes the ailments that could present risks during the DanceLifestyleProgramme™ based on a status assessment, a detailed questionnaire and an interview. We review the characteristics and opportunities that match the client’s build and health status as beneficial tools of achieving the objectives defined. We monitor changes in the registered data about posture, fitness and body composition. This allows the success of the programme, its benefits and its failures and subjective experiences to be compared against measurable data. Please attend the status assessment in tight-fitting pants (e.g. cycling pants), a close-fitting top and with hair tied up.
During the analysis of posture, we make digital images of the spine and the soles, which will allow the curves of the spine, postural deficiencies, misalignments of he limbs, differences in length, tilting of the pelvis and the symmetries of the shoulder girdle and the head to be analysed.

During the fitness test, a fitness cycle is used along with a specific load protocol and an ECG to analyse heart functionality, while a drop of blood taken from the tip of a finger is used to assess lactic acid levels to deduce the fitness level.

The analysis of body composition based on objective data assists nutrition consultation and, in addition to the quantifiable data required for establishing a sustainable nutritional culture, it also allows qualitative indicators to be measured.
Goli Dance Venue, 1st floor, status assessment lab, Mondays, Wednesdays, Fridays, 17.00. – 19.00, by prior appointment
Posture analysis: HUF 5000, as part of a programme: HUF 4000.

Fitness test: : HUF 4000, as part of a programme: HUF 3000.
Body composition analysis: HUF 2000, as part of a programme: HUF 1500.
The programme prices also include the price of the control tests at the end of the programme.